Not Your Grandma’s Recipe for Processing Emotions
Emotions shape every decision we make and every action we take-or avoid. Today, we wrap up our enlightening series on emotions with a...
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Out of Small Things Blog
outofsmallthingsli
Jul 103 min read
The Snack Trap: How I Escaped
Can avoiding emotions lead to addiction? This is a question many of us might not have considered, but it's an important one to explore....
outofsmallthingsli
Jun 263 min read
The Hidden Costs of Reacting to Emotions
Have you ever had someone criticize something you said or did, and you immediately snapped back with a reason or excuse? Maybe you even...
outofsmallthingsli
Jun 122 min read
The Cost of Emotion Shunning – Resisting
A major cost of shunning emotions is a lack of peace. Think of a toddler pulling on your leg for attention, a colleague pushing for a...
outofsmallthingsli
May 302 min read
Confessions of an Emotion Shunner
For much of my life, I've taken pride in my ability to keep emotions at bay. Emotions, I believed, only got in the way of progress. After...
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