Out of Small Things Blog

We’ve all been there: standing at the crossroads, paralyzed by the endless possibilities. Whether it’s picking out a new outfit, deciding...

"When you argue with reality, you lose, but only 100% of the time." ~ Byron Katie   I love this quote, but let’s be honest—it...

Can you think of a powerful, side-effect-free remedy for both stress and pain—and it’s something you already have access to? There are...

If my kids see this, they’ll likely question my honesty about the title. And I get it. When I first heard the concept of B- work, I...

It’s fascinating to be in midlife and still discovering new things about myself. I recently completed a program that focused on personal...

Ever had a friend like Rachel who claims to be “besties” with someone, but you know it’s not mutual? Truth bomb: Relationships are shaped...

Picture a simple yet ingenious framework consisting of five key elements that allow you to gain traction over perplexing situations. Each...