outofsmallthingsliJul 103 min readThe Snack Trap: How I EscapedCan avoiding emotions lead to addiction? This is a question many of us might not have considered, but it's an important one to explore....
outofsmallthingsliJan 313 min readUnlocking the Language of EmotionDid you know that each emotion manifests itself in your body? Some of us are so in our heads, we struggle to note what is going on in our...
